Year of Plenty: Traditional Foodways
Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
Year of Plenty: Traditional Foodways
Mustard Plants & Cow Parsnip | Wild Food Talk with Forage Colorado
Wild mustard and cow parsnip are two edible plants hiding in plain sight—and they’re packed with flavor, nutrition, and foraging value. In this Year of Plenty Podcast episode, expert forager Orion Aon of Forage Colorado breaks down how to identify, harvest, and use both plants.
What you’ll learn in this episode:
- How to identify wild mustard plants and cow parsnip in the wild
- Key lookalikes to watch for when foraging mustard or cow parsnip
- Where wild mustard and cow parsnip grow in North America
- Culinary uses of cow parsnip and wild mustard
- How to make mustard from wild foraged mustard seeds
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https://www.youtube.com/watch?v=WygFd1baSHU
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