Year of Plenty: Traditional Foodways
Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
Year of Plenty: Traditional Foodways
This Is What We've Lost About Food—And How to Get It Back
This episode is a deep conversation about traditional foodways and how food is so much more than calories. We explore how eating seasonally, preserving food, and building relationships with the land and each other can help restore our health, culture, and sense of belonging. From wild fermentation, to foraging, to regenerative land practices, this episode reconnects us with the flavors—and meaning—of food.
Episode Overview:
- How seasonal cooking and local food dinners connect people to place
- Traditional food preservation techniques like cheong and herbal salt blend
- The benefits of foraging wild herbs and flowers for nutrient-rich meal
- Why regenerative food systems rely on indigenous land management practices
- The power of communal eating to rebuild local food culture
- Why we need local food learning centers to restore traditional food knowledge
- A look into traditional cheesemaking, wild rice harvesting, and forgotten local flavors
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