Year of Plenty: Traditional Foodways
Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
Year of Plenty: Traditional Foodways
Current Food Lies and the Sapien Diet Framework with Brian Sanders
Today's episode is a conversation with Brian Sanders.
Brian is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He is also co-founder of the health, technology and media company Sapien.
Episode Overview:
- Brian's background and projects he is working on
- Current Food Lies that you need to be aware of
- The Sapien Diet Framework and regenerative agriculture
Connect with Brian:
Instagram: https://www.instagram.com/food.lies/
www.sapien.org
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